Nicola is a Leadership Coach, Speaker, Author, and Researcher with a background in exploring high performance, burnout, and resilience within the workplace. As a Professional Certified Coach (PCC) with the International Coaching Federation (ICF) and a former professor in Computer Science, Nicola brings a wealth of knowledge and expertise to her work. Her evidence-based approach stems from research on the intersections of perfectionism, stress, and burnout, particularly among ambitious professionals facing high expectations and setbacks. As a sought-after speaker on burnout and resilience, Nicola captivates audiences with engaging presentations that provide actionable insights for managing stress and fostering well-being in the workplace. She is the author of Burnout Be Gone and its accompanying journal, which offer practical strategies and daily and weekly exercises to help individuals reclaim their well-being and effectively manage stress. With over 20 years of experience in coaching, training, and speaking, she is passionate about empowering leaders and high-achieving individuals to navigate the pressures of modern work environments. Nicola’s background in technology enhances her understanding of the modern workplace, allowing her to address the unique challenges faced by professionals in tech-driven environments. Through her work, Nicola not only supports individuals in high-stakes industries but also guides organizations in implementing practices that lead to healthier, more productive workplaces. Her commitment to evidence-informed change and holistic well-being makes her an invaluable resource for those seeking to create sustainable success and resilience in their teams.