Dr. Nekeshia Hammond is an award-winning psychologist, USA TODAY best-selling author, and dynamic speaker specializing in mental wellness, stress management, and emotional resilience for organizations and leaders. As the founder of Hammond Psychology & Associates, Dr. Hammond has dedicated her career to helping individuals and teams navigate mental health challenges in high-stress environments. She provides evidence-based strategies for managing burnout, cultivating a growth mindset, and fostering workplace well-being. Dr. Hammond is also the host of Mental Health Moment with Dr. Hammond, featured on the Black Women Empowered network, and she is a highly sought-after speaker for corporate wellness initiatives, leadership conferences, and workshops. Through her work, Dr. Hammond empowers organizations to prioritize mental health, drive productivity, and build resilient teams that thrive under pressure.