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Stress Management

Human Resources, Occupational Health & Safety, Psychosocial Factors
225
In this course, we’ll be exploring both individual and organizational evidence-based interventions that support employee mental health through stress management and workplace wellness.

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Welcome to Stress Management – Creating Healthy Workplaces. In this course, we’ll be exploring both individual and organizational evidence-based interventions that support employee mental health through stress management and workplace wellness.

This course is part of the Work Wellness Institute’s Harnessing Talent Project, which aims to increase the ability of employers and organizations to hire and retain people with mental health challenges, and/or physical disabilities, using skills and resources based on the most current global research.

Who is this course for?

When speaking about stress management and workplace wellness, there are two main areas of focus, depending on the audience. Many courses focus on this topic from an individual implementation level, such as how to control stress through various means such as diet, sleep, exercise, time management or strategic planning.

The focus of this course is on evaluating the need for stress management and workplace wellness strategies in the workplace, and how to implement and evaluate interventions in the workplace.

For this reason, this course is most suited for leaders, frontline managers and Human Resource professionals who have the ability to work together to implement needed interventions to assist their employees deal with stress in the workplace.

Learning Outcomes

How stress manifests from stimulus to physiological response
What can be achieved through a workplace wellness program
How to identify individual and organizational stressors in your workplace
What needs to be considered in selecting stress management strategies most appropriate to address the target challenge
How to measure results of the implemented strategies

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FAQs

Certificate FAQs

I am a Work Wellness Institute member. When will I receive my certificates?

If you hold a membership with Work Wellness Institute, a certificate of completion will be sent to your email after meeting the requirements of the e-course or webinar.

Please note that a minimum 50-minute attendance is required to be eligible for a certificate of completion.

Who is eligible for certificates?

You are eligible to receive a certificate if you fulfill the following.

  • For live events and facilitated e-courses, you must attend at least 50 minutes including presentation and Q&A, as well as filling in the required fields in the post-survey
  • For self-paced e-courses, you must complete all required components including surveys

Notes:

  • Work Wellness Institute Members receive free unlimited certificates automatically

How quickly can I expect a certificate to be delivered to me upon completion of the webinar? 

After the completion of a course on e-campus, or a live webinar session, you will receive an automated certificate in less than 15 minutes.

If you do not receive your certificate, please check your spam folder before contacting us at [email protected]

Note: You are only eligible to receive a certificate if you fulfill the following.

  • For live events and facilitated e-courses, you must attend at least 50 minutes including presentation and Q&A, as well as filling the required fields in the post-survey
  • For self-paced e-courses, you must complete all required components including surveys

I received an email saying that I need to register as a member to obtain a certificate, but I am already a member. 

This may be due to the mismatch of information during registration, please be consistent with names and email addresses when registering for webinars and/or creating your account on e-campus.  Please contact us at [email protected] to investigate the error.

What courses can I take to receive certificates? 

All courses and live events are accredited. Members receive free automated certificates.

How do I know which accrediting organization has pre-approved the course or webinar?

You will see an organization accreditation seal on the course or webinar webpage.

How can I receive an SHRM code?

SHRM codes are provided upon request. Please contact us at [email protected]

Any other membership or certificate questions? 

Please contact us at [email protected]

Our team will respond to your email within 2 business days.

 

 

Membership FAQs

How do I become a member? 

Visit our membership page for individual and corporate membership information as well as a link to register.

What is the difference between both memberships?

Individual memberships are directly affiliated with the Work Wellness Institute and include voting rights at the Annual General Meeting. The list of individual membership benefits can be found at the top of the membership page.

Corporate memberships are Corporate organizations that have partnered with the Work Wellness Institute to have access to membership benefits for all its employees. This membership includes additional perks beyond the individual membership. Voting rights at the Annual General Meeting are 1 vote per organization. For more information regarding the unique benefits of a corporate membership, please reach out [email protected]

Any other membership or certificate questions? 

Please contact us at [email protected]

Our team will respond to your email within 2 business days.

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