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Jamie Gruman headshot 20210611

Reflections of a Former Olympian on Mental Health

THOUGHTS TO INSPIRE Reflections of a Former Olympian on Mental Health | Erika Seltenreich-Hodgson  Through the sharing of her personal experience and educational background, Erika takes us through the full spectrum of what being a professional athlete entails, bringing a strong voice to the conversation on mental health. She looks to challenge the status quo …

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Jamie Gruman headshot 20210611

The Impact of our Relationships on Workplace Wellness

THOUGHTS TO INSPIRE Optimizing Relationships To Build Workplace Wellness | Dr. Jamie Gruman Through stories, studies and anecdotes informed by research, along with personal reflections, Dr. Jamie Gruman challenges us all to remember past joys, revel in future reflections and to create workplaces that support the important things in life. Dr. Gruman explores how optimizing …

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